People suffering from frequent cold and allergies should consider drinking lemon juice mixed with freshly grind tulsi leaves(basil leaves), a traditional Indian herb,three times a day. This has been an effective cure for cold, cough and allergies, and is widely used in Indian homes.
Tulasi (botanical name: Ocimum tenuifolium) is also used as remedies for headaches, stomach disorders, inflammation, heart disease and malaria.
Regular use of tulasi also builds one's immunity level to a considerable extent.
Quick Tip:
Basil and lemon for cold attacks
Challenges:
Dried basil leave powder can be used if fresh leaves are not available.
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