Keep in Mind
It’s easier to get sick when you're in a new place because your body hasn't had a chance to adjust to the food, water, and air in a new environment. Traveling can bring you in contact with things that your body isn't used to.
Before you leave your home sweet home, create a medical history form that includes the following information:
- your name, address, and home phone number as well as a parent's daytime phone number
- your blood type
- immunizations
- your doctor's name, address, and office and emergency phone numbers
- the name, address, and phone number of your health insurance carrier, including your policy number
- a list of any ongoing health problems, such as heart disease, Aids or diabetes.
- a list of current medications you are taking and pharmacy name and phone number a list of allergies to medications, food, insects, and animals
- a prescription for glasses or contact lenses
- the name, address, and phone number of a relative other than your parent.
Conil sites offer comprehensive information about healthy travel:



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